Don't trust your tired self

During this worrying time even essential travel can be tiring. Don't forget, it's still important to manage fatigue when you are driving.

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Here's how to protect your family, friends and everyone else on the road from your tired self...

1. Get a good nights sleep
2. Avoid driving after midnight
3. Plan to take regular breaks
4. Pull over in a safe place to rest
5. Arrange to share the driving
6. Take a nap - twenty minutes works best


https://www.testyourtiredself.com.au/

Source: NSW Centre for Road Safety