Don't trust your tired self

During this worrying time even essential travel can be tiring. Don't forget, it's still important to manage fatigue when you are driving.


Here's how to protect your family, friends and everyone else on the road from your tired self...

1. Get a good nights sleep
2. Avoid driving after midnight
3. Plan to take regular breaks
4. Pull over in a safe place to rest
5. Arrange to share the driving
6. Take a nap - twenty minutes works best

Source: NSW Centre for Road Safety